Today I did the first 1.5 with my roommate again to try to help her achieve her goal of running a full 5k by the end of the summer.
I ran 5 miles in 51:37.
I probably won't run tomorrow morning, but I'd like to do weights or swim. I want to take a day off before the 5k on Saturday.
I'm excited for raceday even though I haven't really done much speed training. I can use the 5k as training! I think I need to go check out my shoes today at Track Shack, my toes are starting to hurt without the inserts. I am planning on going there today!
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