I am not feeling great right now, a little bit tired and a little sore in my shoulder. I am considering doing Yoga tonight, or taking a rest day. I am going to lay down for a bit and see how I feel! I do love that saying, "get in the shape of happy." I haven't shopped at Lucy yet, but maybe I will check it out!
Update: 6:35 PM I took a REST day today. I am really sore today. I wasn't at all yesterday, the day after the long run but today I feel really sore. I'm just laying in bed taking full advantage of this "REST" day.
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