I ran 3.1 miles in 24:56.
I really want to look into the Garmin Forerunner, because I would like to have a little more accuracy with my training. If I'm going to do the work, I'd like to at least know accurate results!
Running in style, training, fitness, and a new year of healthy eating!
Thursday, June 30, 2011
Speed Morning
I attempted a speed morning today.
I ran 3.1 miles in 24:56.
I do think my watch is off though. According to my watch today though, my splits were 7'43, 8'03 and 8'19. It was tough, and now my hips hurt. I really think I need to take some time OFF until I get my new shoes. The weather is terrible, it's just rainy outside and there isn't much motivation to do anything when it's like this! I was thinking about going to the gym in the morning to use the elliptical before work to give my running legs a break.
I really want to look into the Garmin Forerunner, because I would like to have a little more accuracy with my training. If I'm going to do the work, I'd like to at least know accurate results!
I ran 3.1 miles in 24:56.
I really want to look into the Garmin Forerunner, because I would like to have a little more accuracy with my training. If I'm going to do the work, I'd like to at least know accurate results!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment